Health Ministry Warns Asthma and COPD Patients About Heat
The Ministry of Health Advises Precautions for Asthma and COPD Patients in Summer
The Ministry of Health has issued important information on the precautions that should be taken to reduce the risk of asthma and COPD attacks during the summer months for individuals with chronic diseases.
It is emphasized that extreme temperatures and high humidity can trigger shortness of breath, coughing, and phlegm in individuals with chronic airway diseases such as asthma and COPD, exacerbating the severity of these conditions.
Furthermore, breathing through the mouth in high temperatures can cause airway cells to lose excessive water, leading to increased sensitivity to respiratory irritants and potentially resulting in shortness of breath attacks for asthma and COPD patients.
Patients are advised to avoid unnecessary outdoor activities during periods and times of increased humidity, as well as refrain from traveling to areas with high humidity levels.
In cases of COPD, abnormal humidity levels inhaled air can hinder the expulsion of phlegm and lead to respiratory tract blockages and infections. It is crucial for patients to maintain a balanced indoor environment by monitoring humidity and temperature levels using appropriate devices and avoiding excessively humid conditions.
Individuals with pollen allergies are recommended to stay indoors during hot and windy weather, wear masks when going outside, change clothes and shower upon returning home, and refrain from ventilating their homes in the morning when pollen levels are high.
During extremely hot weather, it is advised to avoid outdoor activities between 10:00 and 16:00 when the sun’s rays are strongest. Opt for cool, shaded areas when going outside, wear light-colored, breathable clothing, and use air conditioning instead of opening windows. A healthy diet rich in fruits, vegetables, and fiber is recommended, along with lean protein sources and adequate hydration. Strenuous activities should be avoided, with a preference for gentle walks during cooler hours.
Regular communication and support from relatives are also important for individuals with asthma or COPD who may not be together as a preventive measure.
Overall, adhering to these precautions and guidelines can help individuals with chronic respiratory conditions stay safe and manage their health during the summer months.
