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“Frequent Ankle Sprains Linked to More Cartilage Damage”
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Frequent ankle sprains can lead to cartilage damage, according to research by Assoc. Dr. Bilgehan Çatal. While cartilage damage in the knee is well-known, Çatal warns that ankle cartilage problems are the second most common after knee issues, especially in young males who participate in high-impact sports like basketball and football. Cartilage injuries can result from trauma, such as a sprain or a fracture, and if not treated correctly, can cause long-term pain and swelling, including mechanical symptoms such as snagging or locking. While non-operative treatments can be successful, if these fail after three to six months, surgery becomes an option, with 80% of patients able to return to their previous activity levels after surgery and physical therapy.