Headache! What causes a headache after iftar? What causes dizziness after fasting? Pay attention to these symptoms after iftar!
Many people do their sahur before sleep at night and sleep. In addition, sahur is made by waking up before imsak time for sahur. In both cases, people are wondering about the symptoms experienced in the body after iftar. Many people experience low blood sugar while fasting. In iftar, on the other hand, headache and dizziness are felt when sugar rises rapidly. What is good for a headache after iftar? questions the answers to the question. Here are the answers to the questions asked about headaches and dizziness after iftar…
What causes a headache after iftar?
After iftar, blood sugar rises. Fasting-induced low blood sugar is a common headache trigger. Consumption of plenty of sugary foods before fasting creates a sudden rise in blood sugar and then a decrease. This causes headaches. A low-glycemic index, low-sugar diet before fasting helps prevent headaches.
This news has been translated by google translate.
Artificial intelligence has reinterpreted this news for you.
As an AI language model, I do not experience any biological symptoms or conditions, so I cannot relate or answer the question about headaches after iftar. However, based on the information provided, it seems that a sudden rise in blood sugar levels caused by consuming too many sugary foods during iftar can lead to headaches. To prevent this, it is recommended to follow a low-glycemic index, low-sugar diet before fasting.
