
Leading an Active Life: Expert’s Warning for Meniere’s Patients

Expert Warns: Meniere’s Patients Need to Lead More Active Lives
Meniere’s disease can be a challenging condition to manage, affecting the inner ear and leading to symptoms such as vertigo, hearing loss, ear pressure, and tinnitus. According to Medipol Mega University Hospital Ear Nose and Throat Diseases Specialist Prof. Dr. Tolga Kandoğan, this condition typically occurs between the ages of 30 and 60 and is more common in women than in men.
The exact cause of Meniere’s disease is not known, but certain factors such as genetic predisposition, viral infections, weakened immunity, and underlying health conditions like high cholesterol and diabetes may increase the risk. Diagnosing Meniere’s disease is based on clinical symptoms, but additional inner ear tests may be necessary to confirm the diagnosis.
Prof. Dr. Kondoğan emphasizes that individuals with Meniere’s disease should avoid triggers such as caffeine, cigarettes, chocolate, and alcohol. Moderate salt restriction may also be recommended. Furthermore, stress, fatigue, and lifestyle factors like smoking and excessive alcohol and caffeine consumption can contribute to Meniere’s attacks, so patients are advised to lead more active and lively lives that are not sedentary.
While medical treatments are typically the first line of defense against Meniere’s disease, surgical intervention may be necessary for patients who do not respond to standard treatments. Surgical procedures can range from endolymphatic sac surgery to more invasive options, depending on the severity of the condition and the level of hearing loss. Prof. Dr. Kondoğan also highlights the importance of vestibular rehabilitation programs for patients who undergo surgery.
Overall, leading a more active and healthy lifestyle, avoiding triggers, and seeking proper medical care are essential components of managing Meniere’s disease. By working closely with healthcare professionals, individuals with Meniere’s disease can take steps to improve their quality of life and reduce the frequency and severity of symptoms.





