Understanding Flu Symptoms and Prevention Methods
Flu symptoms and ways to protect yourself from flu
Pediatric Diseases Specialist Dr. Yıldız Gören Emnalar provided important information for parents about the flu disease caused by influenza viruses, which affects millions of children every year. Dr. Emnalar emphasized that the flu spreads easily and can cause serious diseases, especially in young children, the elderly, pregnant women, and people with chronic diseases such as asthma and diabetes. She also pointed out that these diseases may result in hospitalization, especially in children under 5 years of age, particularly those under 2 years of age. Dr. Emnalar emphasized that the flu virus is active from autumn to spring, peaking between December and February.
Most people with the flu recover in a few days to less than 2 weeks. Dr. Emnalar highlighted common symptoms such as fever, chills, cough, sore throat, runny nose, headache, muscle and body aches, fatigue, and vomiting or diarrhea in children. She also stressed that the most serious complications associated with the flu are pneumonia, dehydration, and worsening of chronic diseases such as asthma and diabetes.
It’s important to note that the flu virus spreads through droplets when a sick person talks, coughs, or sneezes, as well as through touching contaminated objects and then touching the eyes, nose, or mouth. Dr. Emnalar advised that people with the flu should stay home and avoid contact with others until they have been fever-free for 24 hours without taking antipyretics.
For children with the flu, Dr. Emnalar recommended listening to their needs, keeping them home from school, avoiding crowded environments, and ensuring rest. She also advised frequent room ventilation, avoidance of smoking, and consumption of plenty of fluids and juicy foods, such as water, soup, fruit juices, compotes, and herbal teas, as well as fruits and vegetables rich in vitamin C.
Furthermore, Dr. Emnalar emphasized the importance of getting a flu vaccine every year, recommending that all children over 6 months of age and adults should be vaccinated before the epidemic season begins. She also noted that getting the flu vaccine during pregnancy can protect the baby for a few months after birth.
In conclusion, Dr. Emnalar stressed that caregivers should also get the flu vaccine to protect children from the flu, as it takes about 2 weeks for the vaccine to provide protection. By following these guidelines, individuals can protect themselves and their families from the flu.
