Health

Sugar Causes Hyperactivity in Children

Excessive Sugar Consumption Triggers Hyperactivity in Children, Experts Warn

Experts are warning against excessive sugar consumption, especially in children, due to the negative impacts it can have on their health. Dr. Vedat Göral has stated that sugar-containing foods, chips, and sweets should be kept away from children as they can cause hyperactivity, especially by increasing dopamine levels in the brain.

Dr. Göral has emphasized that sugar can damage various organs in the body if consumed in excessive amounts and can lead to conditions such as fatty liver, which in turn increases the risk of heart attacks. He has also noted that attention deficit has been observed in children in recent years, and more studies show that sugar triggers hyperactivity, particularly in boys.

Experts are urging parents to remove sugar from their children’s diets and replace them with protein and naturally sugary foods. It is vital to prioritize healthy eating habits, as sugar consumption can have long-term negative impacts on children’s health.

In a time where childhood obesity rates are high and on the rise, it is crucial to promote healthy eating habits and limit sugary food intake. It is possible to lose weight healthily by consuming the right types of foods and engaging in physical activity. Parents can set a positive example and make healthy eating habits a part of their daily routine.

 

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